As a leader in the barre-based fitness world, The Bar Method has been transforming communities in our luxurious studios since 2001. Our Method is rooted in kinesiology and anatomy, backed by physical therapists, and continues to disrupt the industry. Our class variety delivers the results today’s fitness enthusiast craves – both in-studio and online. Our best-in-class instructors guide all ages, all body types, and all abilities. Our team of owners come from all walks of life. Our 100% female-owned studios are led by women who took their love of boutique fitness to the next level. Their entrepreneurial spirit and passion for The Bar Method are unmatched. In 2019, The Bar Method joined the Self Esteem brands family of wellness brands Read more